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marcihead

Nutrition & Fitness Expert, Life Transformation Coach, Author, Speaker, Radio & TV Show Host

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How to Lose Fat without Losing MUSCLE

How to Lose Fat Without Losing Muscle

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ml14One of the ?s I get asked a lot is… HOW do I lose fat without losing muscle… If your REALLY READY for the answer I’ll tell you the TRUTH…

STOP TRYING TO TRICK YOUR BODY & MESS WITH IT’S NATURAL SYSTEM

Every time you try and trick it, suppress it, starve it… Your most likely losing muscle and actually triggering your body to do exactly opposite of what you want…

GO INTO FAT STORAGE MODE

You trigger it to HOLD ONTO FAT, store it, slow down your metabolism and go into it’s built in survival mechanism & instincts because it DOESN’T TRUST YOU AND is trying to TAKE CARE OF YOU AND SURVIVE.

See, Your BODY… is your best friend, Your ultimate Fat Burning Partner. It is your TOOL to experience every realm of your life. The CHALLENGE is you are FIGHTING IT & working against it instead of just giving it what it wants.

If you aren’t shedding fat & building muscle with ease… REALLY, with EASE… You simply are missing the basic understanding of how to turn your body into THE FAT BURNING MACHINE it already is.

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Did you know it is possible to completely get rid of cravings?

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To workout for just 12 mins and burn fat for 2 days

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To lift half the weight, in half the time & get double the results…

Everytime I’m in a gym I see people completely going through the motions and wasting their time…Then you compound this with starving your body, dieting, suppressing it, taking pills and you name it… no wonder your body is constantly fighting everything you do. You LOSE FAT, by giving your body the key components it needs and wants, When you implement the right components, it is naturally always burning fat & calories, building and sustaining muscle, with  your metabolism rockin and giving you tons of energy.

ml19Have you gotten results in the past though and then LOST THEM… or gained back the weight?  Why? Even with the right knowledge on how to eat and exercise…  many people struggle to ever get to their goal results or to keep them.  This is because they are missing the true element that brings it all together. 

I know what it feelts like to be 70lbs overweight, fat, tired, sluggish with no energy to watch your kids play from the sidelines and miss out on life, hiding away. I know because I’ve been there… and I struggled my entire life with my weight trying every diet, pill, program, workout and quick fix known to man.  I knew for things to change, and to get different results… I had to do something different. I dedicated my life to understanding the BODY… and what I discovered on my journey was the tools and knowledge to not only get the body I wanted, but to live in it with EASE and KEEP IT for over 13 yrs.  I’d love to share this knowledge with you so you too can experience the FREEDOM of HEALTH that LASTS.

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